10 Life Hacks to Help You Become More Productive
Trying to be the better version of yourself isn’t easy. And there’s nothing wrong with that – you’re just human, which makes you prone to laziness and occasional mistakes. Daily stress factors make performing tasks impossible. The habit of relaxing too much can be the main reason why you lose productivity, but you can overcome it.
After an endless working day, with all its emails and phone calls, all you really want is to jump onto your soft couch and forget about this reality for a couple of hours. It may seem like a good way to relax, but it won’t solve the problem in the long run. These 10 life hacks from https://datingbrides.com will help you figure out how to become more productive.
1) Write a to-do list before going to bed
Instead of wasting your time trying to remember what you forgot to do, you’ll save time performing all the tasks one by one. Having an action plan is very important, so use it at home and at work.
2) Try to sleep more
This isn’t something you care about too much, but you’ll be amazed to learn what a huge difference lies between four hours of sleep and eight hours of sleep. If sleep less than you need, your intelligence, self-esteem, ability to understand others, as well as your productivity as a whole, are significantly reduced. If you sleep well, everything is exactly the opposite.
3) Get all the gadgets out of your bedroom
The space near your bed needs to become an area free of electronics because you’ll fall asleep more quickly, not being tempted to watch TV or check your social media account. Bright screens of devices mess with your internal clock, and it takes more time to fall asleep. You’d better read a good book if you want to be more productive.
4) Begin the day with viewing something beautiful
If you spend at least a few minutes looking at something pleasant in the morning, you’ll get much more motivation to fill the next 24 hours with positive moments. Before going outside, open the window in the kitchen and think about your life. These moments will add value to time, and all your goals will become less complicated.
5) Do morning exercises
Physical activity produces endorphins, and endorphins equal happiness. Only 20 minutes of intense exercises a day will provide you with enough endorphins to cope with everyday problems easily.
6) Don’t let unproductive people influence you
How to be more productive? You should try surrounding yourself with like-minded fellas or move along your own path until you get rid of all unproductive people around you. Once these people disappear from your life, your productivity will greatly increase, and you will become much happier.
7) Drink more water
About 75% of people experience chronic dehydration, which adversely affects not only the body but also our mood. You need to develop a habit of drinking at least 8 glasses of water per day. It’s important because without providing your body with water, it won’t work properly.
8) Take breaks
This is especially important if your work requires you to solve many difficult tasks. If your work involves building strategies and planning, then spend at least a few minutes walking or talking with colleagues. You need these little breaks to regain strength.
9) Learn to say no
You can’t be in a million places at the same time, so learn to give up some minor plans. Your time has its limit so let some people wait a few extra days or a week for a meeting with you. This way you’ll feel much better.
10) Say stop to multitasking
When you constantly switch from one task to another, nothing can stay in your mind long enough. It’s much more likely that you’ll make a mistake. If you want to know how to be more productive in life, then, instead of doing many small things at once, focus on one thing and do your job well.
Published Date: Thursday, February 8th, 2018 | 09:54 AM